For contest prep
Bodybuilding contest prep photos — weekly posing in one album
Prep is weekly comparisons, same light, same poses — not a casual gym selfie. Save check-ins in a dated album and share one link with your coach. Peak week still uses the same link. This is not a calorie app and not a general fitness membership page.



Same poses, every week
Front, side, rear, the mandatory you are fighting.
Coach on the other end
They open the album. You both stop playing inbox archaeology.
Peak week without a new folder
Add tighter shots to the same album.
How it works

01
Set the weekly posing album
Name it for this show.

02
Add this week’s check-in
Same corner of the room if you can.

03
Send the coach the link once
They bookmark it.

04
Keep stacking into peak week
No new album unless you start a new season.
Prep is not “fitness progress” in general
Fitness coach pages and weight-loss journeys are broader. Contest prep is a calendar and a pose list.

Lighting lies. Sequence helps.
You cannot control every bulb. You can keep weeks in order so the trend is visible.

Coaches with a roster
If you are the coach, give each athlete an album. Your public page can still take new-prep requests.

Frequently asked questions
Is this the same as weight-loss journey photos?
No. That page is a personal journey. This is contest posing check-ins, often with a coach.
Can my coach view without an app?
Yes.
Can I keep prep photos private?
Yes.
Can I add peak-week photos to the same album?
Yes.
Does FWDLink track weight or macros?
No. Photos and links only.
Can a coach give each athlete an album?
Yes.
